This is a "clean out the fridge" friendly meal. You can swap the fresh peppers and peas for frozen mixed vegetables, and use any pasta shape you have on hand. Its hearty, balanced, and easy to customize with what you have on hand!

This month, expert voices from the Moves community are joining your workouts. Credentialed professionals who train with Moves themselves are sharing practical tips, exercise cues, and guidance directly inside Weekly Moves. It’s expert insight layered into your real workouts to help you move with more confidence, understand the “why” behind each exercise, and build strength that actually lasts.