NEW YEAR 2025

Tighter Together

Experience the power of strength and hybrid workouts—together!
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Challenge STARTED: jan 6

For the first time ever, Tighter Together offers two easy to train: Classic strength workouts with Madeline, or Strength and running workouts with new Moves Trainer, Melissa.

Strength Training

Madeline's classic Tighter Together training with a strength-focused schedule.

Progressive Overload Strength Training
Plus! High intensity cardio & deep core
30 or 60 minute options
5 Weeks, 34 Workouts and Deload Week
4 or 6 day schedule
Alternates & Exercise History
View schedule
Trainer
Madeline Custer

Hybrid Training

Tighter Together: For Runners, a new hybrid format, crafted with Melissa's expert guidance.

Balance running and strength
Dedicated runs and full body strength
45 minute workouts with mobility
5 Weeks, 34 Workouts and Deload Week
4 or 6 day schedule
Alternates & Exercise History
Meet Melissa
View schedule
Trainer
Melissa Kendter
+51K

Join the Challenge.
Level up your fitness game and unleash your full potential!

All included for
a price you can’t refuse.

Tighter Together New Year 2025
Included
Valued at
Personalized Macro Count
$150
Nutrition & Training Education
$50
Recipe Guide (40 Recipes)
$40
Two 5-Week Workout Plan
$60
Total Price:
$300
$50
40% off
Members Only
Purchase dates are limited. Exclusive Moves App member discount applied at checkout when logged in with a valid email! All purchases are non-refundable.

What's the TighterTogether Challenge?

Exclusive Challenge Workouts

Unleash your potential with our exclusive Tighter Together New Year 2025 plan! Over 5 weeks, enjoy tailored workouts that encourage both immediate progress and long-term success.

Personalized Nutrition Approach

Our nutrition approach is designed to compliment your training and maximize results. We offer a personalized macro count with BOTH Fat Loss and Maintenance numbers.

What you'll get
with the challenge

Workout Schedule

Two 5-Week Programs:
Strength & Hybrid

View schedule
Community Support

Exclusive Facebook Group

Nutrition

Personalized
Macro Count

Protein
26%
Carbs
16%
Fat
21%
Calories
2,103
Meal Guide

40+ Macro Friendly Recipes

Purple Sweet
Potato Brownies
Grilled Chicken
Biscoff Cookie Overnight Oats
Protein Hot Chocolate
165kcal
155kcal
424kcal
228kcal
Mobile App

Access to the
Moves App

Challenge Awards

Win Exciting Prizes

$1,000 Cash Prize
1-Year App Subscription
Weekly Prizes

SHARING RESULTS

Hear from the Moves community.

"During the challenge, I didn't lose weight, but I was surprised to need a smaller size when buying jeans."

Jenny L

"My first TT challenge—won’t be my last. TT taught me to balance macros in life."

Matt H

"This program has completely changed my path. It's been a profound journey."

Candice B.

"After only 5 weeks I can’t believe what I can do now that I couldn’t before."

Samantha B

"Tighter Together taught me that my body can grow a baby AND be strong."

Ali P

"During the challenge, I didn't lose weight, but I was surprised to need a smaller size when buying jeans."

Jenny L

"My first TT challenge—won’t be my last. TT taught me to balance macros in life."

Matt H.

"This program has completely changed my path. It's been a profound journey."

Candice B.

"Tighter Together taught me that my body can grow a baby AND be strong."

Ali P

"After only 5 weeks I can’t believe what I can do now that I couldn’t before."

Samantha B

The before and after photos shared above are provided voluntarily by the individuals named. Results may vary from person to person. It's important to consult with a healthcare professional before starting any fitness or nutrition program.

FREQUENTLY ASKED QUESTIONS

Find the answers you’re looking for

Getting started Tighter Together

What is Tighter Together?

Tighter Together is our community-wide challenge that takes our efforts and results up a notch with a little “push” in intensity. Offered only twice a year, Tighter Together creates an environment to develop lasting habits and tap into the shared energy of an amazing community. We always accomplish more together!

‍

The challenge officially starts on Monday January 6th, 2025. Although the majority of the community will begin on this day, the workouts are yours to complete at the most convenient time for you.

Do I need a Moves App subscription?

Anyone can participate in Tighter Together challenges, but members receive a 40% discount and access to all Moves App features. If you're not a subscriber, your Tighter Together purchase includes 6 months of full logging capabilities, including weight tracking, scheduling, moving, editing, and customizing workouts. After this period, access transitions to view-only mode, unless subscribed.

Read All

Join the Moves Community

Join the Moves App today and get $20 OFF your Tighter Together Challenge! Kickstart your journey now to build a strong foundation and maximize your results.

Access to all training programs
Step-by-step guided workouts
Expert-led form video tutorials
Advanced resources
Start my free trial

Disclaimer: Signing up will enroll you in a reoccurring Moves App Subscription. You may cancel at any time. Active subscribers will receive a 40% off discount on Tighter Together once sing ups are live. You must use the same email for both purchases.

Program Schedule

Strength
Hybrid

Weeks 1-4

Day 1
Lower Body 1 & Core
Day 2
Upper Body Push + LISS
Day 3
Accessory Full Body & Core
Day 4
Lower Body 2 + LISS
Day 5
Upper Body Pull & Core
Day 6
Accessory Full Body
Day 7
Rest

Week 5

Deload or travel-friendly workout options (10 total)

Equipment

Dumbbells
Bands
Elevated Surface
Machines
Optional: Built-in alternates included.
Developed by Madeline Custer and refined with expert contributions from Dr. Brandon Moss, this program leverages advanced strength training techniques to ensure you build solid muscle and functional strength effectively.

(Complementary Low Intensity Steady state cardio sessions allow energy prioritization that optimize lifts)

Weeks 1-4

Day 1
Full Body Strength & Core
Day 2
Speed Run
Day 3
Full Body & Core
Day 4
Easy Run & Mobility
Day 5
Full Body Performance & Core
Day 6
Long Run
Day 7
Rest

Week 5

Deload or travel-friendly workout options (10 total)

Equipment

Dumbbells
Bands
Elevated Surface
Machines
Optional: Built-in alternates included.
Designed by Melissa Kendter, our newest Moves trainer and certified running coach, and enhanced with expert insights from Dr. Brandon Moss, PT and Strength and Conditioning Specialist, this hybrid program is designed to perfectly balance strength training with cardiovascular endurance.