Tighter Together Summer 2024

Challenge Checklist

Everything you need to get started, all in one place! Submit your macro assessment, join the Facebook group, and learn how you can win up to $1,000 in cash!

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Challenge Manual

Need help deciding what nutrition approach is right for you and how to get the most out of your workouts? Learn more about the science behind the training and nutrition during Tighter Together, well as what to do after the challenge!

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Recipe Guide

40+ high protein, minimal-ingredient recipes and a NEW! 4-week Meal Guide created by our Registered Dietitian. Grocery lists and easy swaps for dietary preferences provided. All recipes are trackable on MyFitnessPal and MacrosFirst.

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Habit Tracker

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