Tighter Together New Year 2025

Checklist

Everything you need to get started. Submit your macro assessment, join the Facebook group, and learn how you can win prizes!

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Challenge Manual

Learn more about the science behind the training and nutrition utilized during Tighter Together, as well as what to do after the challenge!

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Recipe Guide

40+ high protein, minimal-ingredient recipes and easy swaps for dietary preferences. All recipes are logged in MyFitnessPal and MacrosFirst.

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