The workout app trusted by your PT, your best friend, and your mom.
There’s something powerful about a program that earns trust across generations and professions. When your physical therapist recommends it. When you and your best friends have that workout accountability group text about it. And when your mom feels confident starting there.
That’s the kind of trust we’ve always aimed to build, and this month, we’re spotlighting it in a new, fun, way.
What’s Coming to Weekly Moves this Month:
During March, the Moves community will see new expert voices woven into their Weekly Moves workouts and challenge move exercises. We’re highlighting credentialed professionals in the Moves community who train with Moves themselves and feel confident recommending it in their practice when it’s the right fit.
You’ll see:
- Short trainer-tip videos in your Weekly Moves workouts
- Practical cues for challenge exercises
- Clear guidance on setup, alternatives, and execution
- Expert insight that supports long-term strength and sustainability
Think practical cues, smarter setup adjustments, and reminders that help you move with more confidence. It’s education layered into your real workouts to help you move with more confidence, understand the “why” behind each exercise, and build strength that actually lasts.
It’s all about learning from the experts who move alongside us.
Why This Matters
Moves has always been built on intentional programming, expert-backed guidance, and long-term sustainability. Just as importantly, our community has always been the heartbeat of what we do. So it only made sense to combine these two things - elevating community members who are also credentialed experts in their field. It puts real, trusted voices behind the promise of our programming.
All in the same straightforward, simplicity-first format you’re used to. No overwhelm. No overcomplication. Just smarter support layered into your existing routine.
